Together we create the best health/lifestyle plan that's tailored to you
There is not just one way to live a healthy life...
Because health is holistic and living well is personal
And life should be lived...on purpose.
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A health coach that
truly listens
Does your life feel out of control? Is your physical health struggling? Do you feel less vitality, less passion and purpose? Let me help you unravel the tangled web that got you here.
It is my mission to empower you to take back the control in your own life, health and health care. Too often we relinquish our control over to societal norms that do not necessarily serve us or to health care that does not work FOR and WITH us. I help you to marry lifestyle/personal/emotional health with your physical health so that you can function as the best possible YOU.
Consider me your health concierge. We'll zoom out and take a 30,000 ft view of your life, history, habits, health, needs to find the right path forward.
Book a complimentary Discovery Call today to see if we are a right fit for each other.
Lifestyle and Nutrition
Are you feeding your body AND your soul?
Is your stress under control?
Is your diet serving you?
Let's get you nourished.
Preventive Medicine
If you could avoid being so reliant on a broken medical system that leaves you reliant on pharmaceuticals, would you?
"Preserving health is easier than curing disease."
Wellness Program/Build your Team
Take your control back. Let me help you build your team of practitioners that work FOR and WITH you!
Do you need a chiropractor, acupuncturist, coach, functional medicine practitioner, M.D.? All of the above? None of the above?
Services
Coffee with a Friend (me)
- 90 Minute Call
- Get clarity
- Resources
- Guidance/Direction
12 Week Coaching Program
- In depth in-take
- Personalized Nutrition Plan
- Personalized Lifestyle/Soul Support Plan
- Weekly Support Calls + unlimited messaging.